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Fast Fish Tacos with Spicy Chipotle Seasoning
Course
Main Course
Cuisine
Mexican
Diet
Gluten Free
Keyword
fish, tacos
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
225
kcal
Author
Andrea Meyers
Equipment
shaker jar with lid
glass pie plate or other container for marinating
large nonstick skillet
Ingredients
4
filets mahi mahi
or other firm white fish, cut into bite size chunks
taco seasoning
recipe below or use your own
2
tablespoons
sunflower oil
Spicy Chipotle Taco Seasoning Mix (small batch)
2
tablespoons
chili powder
1
teaspoon
ground cumin
1
teaspoon
garlic powder
1
teaspoon
paprika
½
teaspoon
chipotle powder
½
teaspoon
black pepper
Serve With
sliced avocados
lime wedges
cilantro
gluten-free flour or corn tortillas
or other tortillas
sliced onions
salsas
US Customary
-
Metric
Instructions
Mix up the taco seasoning and keep it in a shaker jar with a tight lid.
Sprinkle the seasoning over the fish, tossing to coat.
Warm the oil in the skillet and add the seasoned fish. Sauté, stirring occasionally until the fish is cooked through, about 5 to 7 minutes.
Transfer cooked fish to a warm bowl and serve with the suggested accompaniments.
Nutrition
Calories:
225
kcal
|
Carbohydrates:
3
g
|
Protein:
32
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
124
mg
|
Sodium:
221
mg
|
Potassium:
814
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1812
IU
|
Calcium:
43
mg
|
Iron:
3
mg