Roasted Garlic Hummus
Servings 16
Calories 66kcal
Equipment
- food processor
Ingredients
- 2 cups garbanzo beans drained and rinsed, or ½ cup dry beans, soaked overnight, then drained and rinsed
- 3 tablespoons sesame tahini I prefer Ziyad brand, but any will do.
- 2 tablespoons lemon juice
- 1 whole bulb roasted garlic or 2 if you really want some garlic flavor
- ¼ teaspoon sea salt
- 4 tablespoons extra virgin olive oil or more to taste
Instructions
- Squeeze the roasted garlic cloves out of the skin. In the bowl of the food processor, add the beans, tahini, lemon juice, sea salt, and garlic. Process for a few seconds to get the mixture started. While the processor runs, begin drizzling in the olive oil, starting with 2 tablespoons, adding more as necessary to create a smooth consistency.
Nutrition
Calories: 66kcal | Carbohydrates: 4g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 94mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg