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Andrea Meyers - Harissa Hummus
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Harissa Hummus

Course Appetizer
Cuisine Mediterranean
Keyword beans, garbanzo beans, harissa, hummus
Prep Time 10 minutes
Total Time 10 minutes
Servings 24
Calories 32kcal
Author Andrea Meyers

Equipment

  • food processor

Ingredients

  • 1 ¾ cups cooked garbanzo beans drained and rinsed
  • 1/4 cup sesame tahini I prefer Ziyad brand, but any will do.
  • 1/2 cup harissa sauce
  • 3 cloves garlic, minced (or more to taste)
  • 1 teaspoon lemon juice
US Customary - Metric

Instructions

  • In the bowl of the food processor, add the beans, tahini, harissa, garlic, and lemon juice. Process for a few seconds to get the mixture started. While the processor runs, begin drizzling in some of the additional seasoned oil from the jar of harissa, starting with 2 tablespoons, adding more as necessary to create a smooth paste. Total processing time will be about 3 to 5 minutes for best texture.

Notes

The flavor is best with garbanzo beans cooked at home, but you can use a 15-ounce (425 g) can of garbanzo beans in a pinch.

Nutrition

Serving: 2tablespoons | Calories: 32kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 110mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg