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    Home » Low-glycemic

    Low-glycemic

    If you are eating a low-glycemic diet, give these recipes a try. There are main courses, salads, sides, vegetable dishes, and desserts for those who have made a commitment to reduce or remove refined sugar and other sugars from our diets.

    Asian Tuna Salad - Andrea Meyers

    Asian Tuna Salad (LifeCafe)

    French Green Beans with Prosciutto and Pine Nuts - Andrea Meyers

    French Green Beans with Prosciutto and Pine Nuts

    Stuffed Burgers (aka Juicy Lucy/Jucy Lucy) - Andrea Meyers

    Stuffed Burgers (aka Juicy Lucy/Jucy Lucy)

    Chipotle Hummus - Andrea Meyers

    Chipotle Hummus

    Roasted Tomatillo Soup with Chicken (Sopa Verde con Pollo) - Andrea Meyers

    Roasted Tomatillo Soup with Chicken (Sopa Verde con Pollo)

    Pesto Hummus - Andrea Meyers

    Pesto Hummus

    Moroccan Chicken Soup - Andrea Meyers

    Moroccan Chicken Soup

    Mexican Spiced Butternut Squash Soup with Beans and Corn - Andrea Meyers

    Mexican Spiced Butternut Squash Soup with Beans and Corn

    Spiced Vegetable Dal - Andrea Meyers

    Spiced Vegetable Dal (Memorial to Sheila Lukins)

    Roasted Garlic Hummus - Andrea Meyers

    Roasted Garlic Hummus

    Grilled Adobo Chicken (Pollo Adobado) - Andrea Meyers

    Grilled Adobo Chicken (Pollo Adobado)

    Cannellini Bean Salad with White Balsamic Vinaigrette - Andrea Meyers

    Cannellini Bean Salad with White Balsamic Vinaigrette

    Chicken Bok Choy - Andrea Meyers

    Chicken Bok Choy

    Spicy Black Beans and Ham - Andrea Meyers

    Spicy Black Beans and Ham

    Spicy Red Lentil and Tomato Soup - Andrea Meyers

    Spicy Red Lentil and Tomato Soup

    Peruvian Grilled Chicken - Andrea Meyers

    Peruvian Grilled Chicken

    Miso Marinated Grilled Salmon - Andrea Meyers

    Miso Marinated Grilled Salmon

    Jambalaya with Shrimp, Chicken, Andouille, and Ham - Andrea Meyers

    Jambalaya with Shrimp, Chicken, Andouille, and Ham

    Slow Roasted Tomato Hummus - Andrea Meyers

    Slow Roasted Tomato Hummus

    Slow Cooker Squash Stew with Garbanzo Beans and Red Lentils - Andrea Meyers

    Slow Cooker Squash Stew with Garbanzo Beans and Red Lentils

    Grilled Stuffed Eggplant - Andrea Meyers

    Grilled Stuffed Eggplant

    Shrimp with Mushroom Tapas - Andrea Meyers

    Shrimp with Mushroom Tapas

    Tabouleh (aka Tabbouleh, Tabouli) - Andrea Meyers

    Tabouleh (aka Tabbouleh, Tabouli)

    Shrimp in Garlic Tapa - Andrea Meyers

    Shrimp in Garlic Tapa

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    Hi, I'm Andrea Meyers: educator, photographer, tea drinker, avid cook, and gardener. I love helping people learn how to do great things.

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