Grilled Salmon with Fresh Pineapple Salsa
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • 4 salmon filets

  • 2 cups fresh diced pineapple
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup finely chopped red onion
  • zest and juice of 1 lime
  • 1/8 teaspoon sea salt
  • 1 small jalapeno pepper, seeded and finely chopped (optional)
  1. SALSA - Stir all of the ingredients together in the bowl. Cover and chill.
  2. Preheat your grill according to the manufacturers directions. Rub the salmon with a little olive oil and black pepper on both sides. Grill over medium heat, turning half way through cooking, until the meat is firm and flaky, about 10 to 15 minutes, depending on the thickness of the filets.
  3. Spoon the prepared salsa over the cooked salmon and serve immediately.
More Information

medium bowl with lid
grill or grill pan

Recipe Notes:

You can grill outdoors or indoors with a grill pan. Salsa can be made up to one day ahead.

Serve on a bed of spinach, with grilled zucchini, or fresh summer salads.
Recipe by Andrea Meyers at