Chinese Chicken Lettuce Wraps (The Kids Cook Monday)

Chinese Chicken Lettuce Wraps - Andrea Meyers

When our boys see Asian dishes on the menu, they tend to get excited. Builder Guy inevitably asks if we're having Chinese dumplings with the meal, Top Gun requests Chinese chicken and broccoli whether it's on the menu or not, and Monkey Boy says he just wants chicken (or a lollipop). Fortunately Monkey Boy generally comes around once we start eating, so we are progressing out of the annoying overly picky phase.

These chicken lettuce wraps are one of their favorites because they like the chicken and they like that it's finger food. They are perfect for this week and the Chinese New Year celebration, and they make great party appetizers. I've doubled the original recipe from Helen Chen so we can have leftovers because the boys enjoy taking it to school and eating it for lunch with brown rice. They also like to help make it, though either Michael or I still take over on the stir-frying. As they grow older and learn more about kitchen safety we'll give them more opportunities to get behind the wok.

All the ingredients can be found in well-stocked grocery stores or international stores, though you can substitute fresh shiitake mushrooms for dried if you can't find those. You can also find gluten-free versions of many of the sauces, which I have noted below. Read the labels carefully to make sure they are gluten-free.

This is how you make the chicken, as modeled by Builder guy, age 8, and Michael, age withheld.

Soak the dried mushrooms in hot water.

Andrea Meyers - Chinese Chicken Lettuce Wraps, soaking the mushrooms

Make the marinade and stir in the chicken.

Andrea Meyers - Chinese Chicken Lettuce Wraps, marinading the chicken

Make the sauce.

Andrea Meyers - Chinese Chicken Lettuce Wraps, making the sauce

Chop the vegetables.

Andrea Meyers - Chinese Chicken Lettuce Wraps, chopped vegetables

Wash and dry the lettuce.

Andrea Meyers - Chinese Chicken Lettuce Wraps, wash and dry the lettuce

Sitr-fry the chicken and vegetables.

Andrea Meyers - Chinese Chicken Lettuce Wraps, stir-fry the chicken and vegetables

Enjoy!

How Adults Can Help the Kids

  • Demonstrate and assist with any tasks that might be new: measuring, stirring, pouring, chopping, stir-frying.
  • Assign the simpler tasks, such as mixing the marinade and sauce and washing and drying the lettuce leaves, to the younger kids, and save the more challenging tasks for the older kids and adults.

Safety Tips

  • Make sure an adult is present at all times.
  • Young children should not handle sharp knives or hot woks. Make sure an adult or older child or teenager does the chopping and stir-frying.
  • The oil in the wok will be hot, so be careful when adding the chicken and watch for splatters.

[Updated January 2012.]

📖 Recipe

Chinese Chicken Lettuce Wraps - Andrea Meyers

Chinese Chicken Lettuce Wraps

Author: Andrea Meyers
340kcal
Prep 15 minutes
Cook 10 minutes
Total 25 minutes
Adapted from Easy Chinese Stir-Fries, by Helen Chen.
Servings 6
Course Appetizer, Main Course
Cuisine Chinese

Ingredients

  • 16 medium dried shiitake mushrooms softened in hot water for 15 minutes
  • 6 teaspoons cornstarch divided
  • 2 tablespoons gluten-free Chinese cooking wine or dry sherry
  • 2 tablespoons gluten-free light soy sauce
  • 1 pound ground chicken
  • 2 teaspoons sugar
  • 2 tablespoons gluten-free hoisin sauce
  • 2 tablespoons gluten-free dark soy sauce
  • 4 tablespoons gluten-free chicken broth
  • 2 tablespoons gluten-free chili-garlic sauce or more to taste
  • 8 ounces canned bamboo shoots diced
  • 8 ounces canned water chestnuts diced
  • 4 stalks celery diced
  • 1 cup petite frozen peas thawed
  • 6 scallions thinly sliced
  • 4 tablespoons canola oil
  • 6 sliced unpeeled fresh ginger
  • 2 tablespoons sesame oil
Serve With
  • romaine lettuce leaves washed and patted dry, torn in half
  • cooked brown rice

Equipment

  • 2 medium bowls
  • small bowl
  • wok

Method

Chicken Marinade
  1. While the mushrooms soak, whisk together 4 teaspoons of cornstarch, wine, and light soy sauce in a medium bowl. Add the chicken and mix well.
Sauce
  1. In a small bowl, whisk together 2 tablespoons cornstarch, sugar, hoisin sauce, dark soy sauce, chicken broth, and chili-garlic sauce. Make sure the cornstarch is completely dissolved.
Vegetables
  1. Drain the mushrooms and squeeze them dry. Remove the stems and discard, then chop the rest into bite-size pieces. In a medium bowl, combine the mushrooms, bamboo shoots, water chestnuts, celery, thawed peas, and scallions.
Cook
  1. Pour the canola oil into the bottom of a cold wok and add the sliced ginger. Heat until the wok and oil are very hot and the ginger releases its fragrance. Remove the ginger and discard. Add the chicken mixture and cook while stirring until the chicken is cooked and crumbly, about 3 to 4 minutes. Add the vegetables and stir well, cooking until they are heated through, about 2 to 3 more minutes. Stir in the sauce and continue cooking for about 1 more minute. Drizzle the sesame oil over it all and stir. Transfer to a serving bowl or platter and serve with the lettuce leaves and rice.

Nutrition

Calories340kcalCarbohydrates22gProtein17gFat21gSaturated Fat3gCholesterol65mgSodium972mgPotassium675mgFiber4gSugar7gVitamin A316IUVitamin C14mgCalcium24mgIron2mg

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For the complete list of The Kids Cook Monday recipes, visit my Cooking with Kids page.

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5 Comments

  1. Nisrine|Dinners & Dreams says:

    I'm in Asian food mood lately which coincides well with the Chinese New Year. These yummy chicken lettuce wraps would be a great way to kick off the year.

  2. This is amazing recipe, loving it !

  3. Yum! This definitely looks like something the kids I babysit could make and would love to make!