Mexican Spiced Butternut Squash Soup with Beans and Corn

Print Friendly

Andrea Meyers - Mexican Spiced Butternut Squash Soup with Beans and Corn

Michael isn’t a huge fan of butternut squash, but if you browse my archives you’ll see that I have quite a few butternut squash recipes. You might even think I am torturing my poor husband with all the butternut squash, but really I’m not. The sweetness of butternut squash just doesn’t appeal to him, so I try to find ways to spice it up and make it savory. Every once in a while another of my butternut squash soup experiments catches him by surprise and he’ll say he likes it and asks me to make it again. This soup is one those.

I wanted a squash soup with Mexican flair, so I used some of our favorite spices, beans, and corn, and garnished the servings with cilantro and avocado. I held back a little on the chipotle powder since the boys were going to eat it and I didn’t want the soup to be too spicy for them, but if you like the smoky chipotle flavor you could add a little more to taste, or even use a couple chipotles in adobo.

The sweet potato goes in toward the end so it cooks through but still maintains a tender, chunky texture, which we think is a plus.

[Updated December 18, 2010.]

MEXICAN SPICED BUTTERNUT SQUASH SOUP WITH BEANS AND CORN

Makes about 4 quarts.

Equipment

baking sheet, lined with foil
6-quart heavy bottom pot with lid
immersion blender or regular blender

Ingredients

2 (1-pound/454 g) butternut squash, peeled, halved lengthwise, seeds removed
3 tablespoons olive oil
2 medium onions, chopped
2 cups frozen corn kernels, divided
3 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon annatto powder
1/4 teaspoon chipotle powder
7 cups (1.68 liters) vegetable stock
1 (15-ounce/425 g) can black beans, drained and rinsed
1 (15-ounce/425 g) can garbanzo beans, drained and rinsed
1 large sweet potato, peeled, cut into 1/2-inch pieces

GARNISHES
cilantro
avocado chunks

Preparation

1. Preheat the oven to 400° F/200° C.

2. Brush some of the olive oil on the lined baking sheet. Place the squash halves cut side down on the sheet and roast in the oven, turning once, until tender and light brown, up to 45 minutes. Cut the roasted squash into 3/4-inch pieces.

3. While the squash roasts, prepare the rest of the ingredients. In the large pot, heat 2 tablespoons olive oil. Add the onions, 1-1/3 cups of the corn, garlic, chili powder, annatto, cumin, and chipotle powder. Sauté until the onions are tender, about 8 minutes. Add the cooked squash and vegetable stock, then bring to a boil. Reduce heat and simmer for about 30 minutes.

4. Use the immersion blender to puree the soup in the pot (or blend it in batches in the regular blender, then return to the pot). Add the beans, potato, and remaining corn. Simmer until the beans and potato are cooked through, about 12 minutes. Add a little more vegetable stock if the soup is too thick. Add salt to taste. Serve hot with garnishes.

More Winter Soup Recipes

More Squash Soup Recipes From Around the Blogs

eCurry – Ginger Squash Soup

Jane Spice – Creamy Red Kuri Squash Soup with Cinnamon

The Perfect Pantry – Butternut Squash, Apple, and Vadouvan Soup

Mediterranean Cooking in Alaska – Spicy Squash Soup

[An original post from Andrea Meyers: making life delicious. All images and text copyrighted, All Rights Reserved.]

[Disclosure: This blog earns a few cents on items purchased through the Amazon.com links in posts.]

Comments

  1. Looks delish. I just happen to have a butternut squash in the fridge and, thanks to you, I have a new recipe to try in the solar oven! Thank you.

  2. I have this love affair with avocado in soup. I think it’s the best thing ever.

  3. I love butternut squash. This looks perfect for me. Beautiful colour and looks delicious.

  4. Oh, this sounds divine! My husband is sort-of down on squash, but I think he would really appreciate the spices in this soup.

  5. As a butternut squash soup lover, I’m always looking for new variations, so I’ll definitely try this one (with lots of chipotle, of course!). Right now I’ve got some old squash, old sweet potato and an old apple in the slow cooker with a bit of fresh ginger; it’s the base for yet another butternut squash soup, but I haven’t yet decided how to finish it.

  6. Hi,

    Pardon my naive question, but how many “servings” does this make? Obviously not a chef and trying to figure out nutritional value for Weight Watchers. Thanks! Love your site!

  7. hi, sorry for the silly question but when you ask for “chili powder” what exactly are you referring too?
    cayenne, paprika? or something specific from the mexican grocery market?

    • Hi Enne. Chili powder is a mix of ground peppers and other spices, usually cumin, garlic, and paprika. It’s a popular seasoning mix in the U.S. and widely available in grocery stores, though you can make your own using recipes you can find on the internet, just do a search for chili powder recipe.

Trackbacks

  1. [...] Mexican Spiced Butternut Squash Soup w/Beans and Corn [...]

Comments

I love reading your comments, thanks for joining the conversation and sharing your thoughts. No advertising, please, or I'll mark it as spam. I try to respond to questions within 1 to 2 business days, but life as a working mom is busy, and sometimes questions require a little research. I try to get to them as quickly as possible. :-)

*