Chicken Stir-Fry with Asparagus and Snow Peas, and My Thoughts on Carbon Steel Woks

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Seasoned Carbon Steel Wok - Andrea Meyers

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My carbon steel wok is 13 years old and a treasured part of my kitchen gear. I found it for $5 on a clearance table and snapped it up, and that little bargain has proven invaluable over time. It wasn’t my first wok as I had given the nonstick woks a try, but after going through two of them and throwing them away due to peeling, I decided to go with carbon steel, which seasons over time similar to a good cast iron pan. It’s on the smallish side, about 12 inches across, but the size has been perfect for our family, up until recently.

Asian food is one of our boys’ favorites and usually a solid bet for dinner time, and a few months ago we decided that we should probably have two woks so we can have multiple dishes served for meals. So we added another carbon steel 12-inch wok to our kitchen as well as a domed lid.

Like cast iron pans, carbon steel woks are easy to care for. Season your wok before first use, then after cooking just rinse and lightly brush out any food particles and hand dry or heat on the stove just until dry. I also lightly rub the inside of my woks with a little oil before putting away. With a little care a carbon steel wok should last a lifetime and you’ll have years of enjoying homemade Asian food, like this Spring stir-fry with asparagus and snow peas.

Chicken Stir-Fry with Asparagus and Snow Peas - Andrea Meyers

Chicken Stir-Fry with Asparagus and Snow Peas

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4 to 6 servings

Chicken Stir-Fry with Asparagus and Snow Peas

Ingredients

4 chicken breasts, boneless and skinless, thinly sliced
2 tablespoons cornstarch
2 tablespoons Chinese rice wine (or gin or dry white wine)
16 ounces (454 g) asparagus spears, cut into 1-1/2 inch pieces
2 tablespoons canola oil
2 cloves garlic, sliced
1/2-inch ginger, sliced
2 cups snow peas, ends trimmed, cut into 1-inch pieces
4 tablespoons light soy sauce (or gluten-free alternative)
1 cup (240 ml) chicken stock or low-sodium chicken broth

Preparation

1. Place the sliced chicken in the glass pan and sprinkle on the cornstarch. Pour the rice wine over the top and stir until the cornstarch mixture coats the chicken. Set aside while preparing the vegetables.

2. Add an inch or so of cold water to the wok and place the steamer basket in the wok. Turn the burner on high and distribute the asparagus pieces around the steamer basket. Steam for 2 to 3 minutes, just enough to soften slightly, then turn off the heat and transfer the asparagus to a plate. Remove the steamer basket, dump the water, and wipe the inside of the wok dry.

3. Add the canola oil and the garlic and ginger slices to the wok and let them sit for 1 to 2 minutes, then turn the heat to medium high. Remove the garlic and ginger when they start to brown.

4. Add the chicken to the wok and cook while stirring until the chicken is just cooked through, about 4 to 5 minutes. Remove the chicken to a plate and cover.

5. Add the snow peas and steamed asparagus, cooking just for 1 to 2 minutes. Return the chicken to the wok, add the chicken stock and light soy sauce and bring to a boil, cooking for about 1 minute while the sauce thickens. Remove from heat and serve.

Equipment & Recipe Notes

Equipment:
glass pie plate or 8×8 pan
wok and lid
steamer basket
splatter screen (optional but recommended)

http://andreasrecipes.com/chicken-stir-fry-with-asparagus-and-snow-peas-and-my-thoughts-on-carbon-steel-woks/

More Easy Stir-Fry Recipes

Andrea Meyers - Chicken Bok Choy Andrea Meyers - Quick and Easy Mandarin Orange Chicken Andrea Meyers - Chinese Beef and Broccoli with Tomato

More Asian Asparagus Recipes From Around the Blogs

[An original post from Andrea Meyers: making life delicious. All images and text copyrighted, All Rights Reserved.]

[Disclosure: This blog earns a few cents on items purchased through the Amazon.com links in posts.]

Comments

  1. says

    Andrea,

    I just bought a wok last year, I cannot wait until it is well seasoned and beautiful like yours! I love asparagus and snow pea stir frys; but, never think of making them. Thank you for poking some new creativity towards us – we will be making this for sure!

    As well we appreciate the mention!

    Hope all is well.

    Denise

  2. says

    My favorite is also a carbon steel wok that a friend brought back from China. It’s relatively new, just two years old, but is getting well seasoned and I expect I’ll have it forever.

  3. says

    This looks appetizingly great! I have been looking for a good stir fry recipe for chicken and asparagus and this looks like one I could get at a great chinese restaurant. I have all the ingredients available in my pantry except for snow peas. I might substitute it with steamed broccoli instead. Will be making this for our dinner tomorrow. Thanks for sharing!

  4. says

    I love this recipe and will try it soon – your post reminded me that I bought a wok at a yard sale and have yet to use it. It is a stove top wok that you use on a gas stove. I’m going to try your recipe and try my wok!

  5. Elana says

    I really love your wok. So much history! I had to buy mine new, unfortunately, but I got a Lodge cast iron wok and i do love it. I am probably going to be cooking out of it for the next 3 weeks, so thank you for the recipe!

  6. Rice Palette says

    I love asparagus as well, and I recently added a variation with shrimp. Do you have a Twitter account? I’d love to follow you so that I can receive more of your recipes!

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