Black Bean Soup

Print Friendly

Black Bean Soup

Another regular from our winter soup kitchen. It’s very easy and tasty, great for a quick weeknight meal. Puréed black beans, salsa, and cilantro give this soup a great consistency and flavor. It’s delicious served with tortilla chips and a queso dip.

BLACK BEAN SOUP

Adapted from a recipe from my friend Nancy DeJesus.

Equipment

blender
sharp knife
6 quart pot

Ingredients

1 medium onion, chopped
4 cloves garlic, minced
1 tablespoon ground cumin
1/4 teaspoon crushed red pepper
2 tablespoons olive oil
3 cans (16 ounces each) black beans , undrained
1 can (14-1/2 ounces) reduced sodium chicken broth or vegetable broth
1 jar (16 ounces) salsa
2 tablespoons fresh lime juice
1/2 bunch of cilantro, coarsely chopped (with stems, ends trimmed)

GARNISH
plain sour cream
tortilla chips
cilantro leaves

Preparation

1. Cook onion, garlic, cumin and pepper flakes in oil in 4-quart saucepot over medium heat for 3 minutes or until onion is tender. Remove from heat.

2. Place 1 can beans (with liquid) in blender, add 1/2 the broth. Cover, and blend until puréed. Stir into saucepot. Repeat with one more can of beans and broth. Stir in remaining can of beans (whole), salsa, and lime juice.

3. Heat mixture to boil. Reduce heat to low and stir in chopped cilantro. Simmer 30 minutes.

4. Ladle soup into each bowl; top with dollop of sour cream. Garnish with broken tortilla chips and snipped cilantro.

[An original post from Andrea Meyers: making life delicious. All images and text copyrighted, All Rights Reserved.]

[Disclosure: This blog earns a few cents on items purchased through the Amazon.com links in posts.]

Comments

  1. Wanted to say I tried a quicker variation of this recipe with a can of jalapeno stewed tomatoes, drained black beans and a handful of cilantro all into the food processor then 2 minutes in the microwave…it came out amazing! Thank you!

Trackbacks

  1. IANandJULIA says:

    [...] 2 cups black bean soup (with 1lb cooked sausage added in at end) w/ potato chive sourdough [...]

Comments

I love reading your comments, thanks for joining the conversation and sharing your thoughts. No advertising, please, or I'll mark it as spam. I try to respond to questions within 1 to 2 business days, but life as a working mom is busy, and sometimes questions require a little research. I try to get to them as quickly as possible. :-)

*